Tag Archives: What are the best vitamins for the brain

Minerals for Brain Health

brain health

Minerals such as zinc, iodine, copper, potassium, and magnesium play an important role in the normal functioning of our body and brain and a deficiency of any of these can result in several ailments. Often called brain-savers, these minerals derived from the earth are abundantly available in fruits and vegetables. These minerals not only regulate nerve transmission but also power ...

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