TAG RESULTS FOR: portion control

I’ve always been honest with my readers. I have a bit of a weight problem. I mean, I’m not confined to my bed or anything even near that, but I certainly have a little baggage I’d be willing to part with. With that said, the biggest part of losing weight for me has always been a combination between portion control and physical activity. You can forget those high-protein, low-carb type fad diets. They’re really a flash in the pan. You... Continue reading

I’ve been on Weight Watchers for about six months now and I’ve found the most difficult part of the diet is accurately measuring out the amount of food I should be eating. It’s not even that I don’t have the proper equipment (which I don’t), but I just don’t have the time. It really does make a dent. These Measure Up Bowls are absolutely perfect for anyone who is trying to watch their portions and make Weight Watchers a breeze.... Continue reading